Book your timeslot on the app
WELCOME
WOODLANDS HEALTH & LEISURE CLUB
Welcome to Fitzgeralds Woodlands Health & Leisure Club, located in the grounds of Fitzgeralds Woodlands House Hotel & Revas spa, and its own separate car park for members.
Our state-of-the-art Health and Leisure Centre open to members and hotel guests, with easy indoor access to both the hotel and Revas Spa. It boasts:
- 20-metre heated indoor swimming pool, with lounger pools and kids pool.
- Private Health Suite with sauna, steamroom, and jacuzzi.
- Spacious 1,500 sq ft gym with separate cardio area, machine and weight area, and open area perfect for functional training.
Treadmills with access to Netflix, Live TV, the internet, digital newspapers and interactive virtual run which means you can run on the beach in the middle of winter!
- Concept2 Rowers and Ski Ergometre, Spark Trainer, Assault Bike, TRX, and everything from kettlebells to weight machines.
- Dedicated Studio area for fitness classes with outdoor access.
- Onsite Physical Therapy Clinic
- Spacious changing rooms with showers, hairdryers, and lockers
- Spacious free car park for members
- Wide range of membership packages
The Health & Leisure Club has been designed to cater to fitness enthusiasts and professional sportspeople alike, as well as seniors and family groups who would like to enjoy the facilities during their stay.
Whether you want to relax and unwind or enjoy a strenuous workout, we have personal training, and a comprehensive timetable of fitness classes, including Spinning, Pilates, Yoga and swimming lessons.
Woodlands Health & Leisure Club is also home to Woody’s Fun Club and Kids Camps.
Please book your timeslot on the app if you would like to visit the gym or pool.
Book on Woodlands Health & Leisure Club APP. Download now from your App Store or Google Play Store.
TIMETABLE
Monday
6:30am Woodlands Pump | 6:30pm BodyBuster
Tuesday
7am Spin | 10am Aqua Fit | 11:15am Aqua Fit
Wednesday
6:30am BodyBuster | 10am Pilates | 6:30pm Spin & Core
Thursday
7am Spin & Core | 10am Aqua Fit
Friday
06:30am Box Fit
Saturday
8.30am BodyBuster | 9.30am Spin
Members €5 | Non-Members €10
Book on Woodlands Health & Leisure Club APP.
Download now from your app store. Just search for ‘Woodlands Health & Leisure Club’
The timetable will change accordingly with government guidelines. You will not be able to arrive on the day without having booked in.
PERSONAL TRAINING
WE CAN HELP YOU REACH YOUR FITNESS GOALS
No matter what your health and fitness goals, our personal trainers possess the knowledge, skills and abilities necessary to design safe and effective fitness programmes to help you to exercise effectively and enjoyably.
We offer 30-minute one-to-one sessions for both members and non-members. Sessions may be purchased individually, or in packages of eight.
EXPLORE
STATE-OF-THE-ART FACILITES
@WOODLANDSGYM
#MotivationalMonday
💪 There will never be a better time to invest your health. The sooner you start, the more benefit you will gain over time.
Prioritising your own health will not only be a gift unto yourself, but also to your friends, your family, your workplace.
Make it a priority and it will be the smartest investment you make in your whole life.
#WoodlandsHealthandLeisureClub
#Adare
#Limerick
💪 Welcome to the Joe Show
Joe is an immensely popular personal trainer here at Woodlands Health and Leisure Club.
🏉 Studying exercise and health fitness @universityoflimerick and avid rugby player, Joe is well on the way to achieving his goals.
He’s here to help you achieve yours.
📱 Book a class with Joe or any of our PTs now through the Woodlands Health and Leisure Club App.
#WoodlandsHealthandLeisureClub
#PersonalTraining
#FitzgeraldsWoodlands
#Adare
#Limerick
#MotivationalMonday
Maybe your workout didn’t go as planned today.
Perhaps your feel like you’re not making any progress.
Be patient, have faith. Just because things may not be happening right away does not mean that they won’t.
Stay focused and be grateful for what you have achieved so far. Push yourself towards consistency. You are closer to your dreams than you think.
#WoodlandsHealthandLeisureClub
#MotivationalMonday
🛌 After the few weeks off the extra hours in bed or the next episode on Netflix may seem all the more tempting.
But it’s the days when you just don’t feel like it that will benefit you the most.
💪 At Woodlands Leisure Club we are here to help you get through those bad days.
Stick with us and we will help you reach your goals.
#GetBackAtIt
#WoodlandsLeisureClub
#Adare
#Limerick
🏋️♂️ Lift, spin, tone and sweat your way into a fitter and healthier 2022.
💪 All our classes are given by fully qualified personal trainers.
Book your space now on the Woodlands Leisure Club App.
In accordance with HSE guidelines and Ireland active all of our classes are at limited capacity and we ask that you bring your digital vaccination certificate for admittance to all indoor classes.
#WoodlandsLeisureClub
#IndoorClasses
#Gym
#Workout
#Adare
#Limerick
🧘♂️ We still have a couple of spaces left for the beginners yoga course with the fabulous Brigid Sheehan, beginning Wednesday January 12th.
⏰ The classes are 45mins in duration beginning at 7pm.
Please call 061 605111 to reserve your spot or download our app
#Yoga
#WoodlandsLeisureClub
#Adare
#Limerick
🧘♀️ CHAIR YOGA 🧘♀️
We are delighted to welcome back Brigid Sheehan who will be conducting Chair Yoga classes beginning January 13th at 11am and will run for 6 weeks.
Chair Yoga is perfect for those who have limitations in their mobility, are dealing with an injury, or are recovering from an illness.
📩 Be sure to book early has the places are limited.
Bookings can be made by calling 061 605111 or through the Woodlands Leisure Club App.
#ChairYoga
#Yoga
#WoodlandsLeisureClub
#Adare
#Limerick
🎄 Wishing all of our friends, families, members and clients a very Happy Christmas from Woodlands Leisure Club Team.
💪 We hope you all have a happy, healthy and fit New Year!
#WoodlandsLeisureClub
#Christmas
🦃 Our Annual St. Stephen’s Day Turkey Buster is back.
🏋️♀️ Shake off the Christmas Dinner with a class from one of our trainers at 10am December 26th.
All fitness levels are welcome.
€5 for members.
€8 for non members.
📲 Book through our App!!
#TurkeyBuster
#Workout
#Christmas
#WoodlandsLeisureClub
#Adare
#Limerick
🤸♂️New 6 weeks Pilates course January 2022
🧘♀️ We are delighted to open our bookings today for our new 6 week beginners Pilates course at Woodlands Health and Leisure Club, starting 11th January at 7pm
🤸♀️ Very limited spaces available so book today to avoid disappointment. Call us on 061 605111or book via our Woodlands Health and Leisure Club App.
#pilates #core #flexibility #feelgreat #beatthejanuaryblues #workout #woodlandsgym #adare
🎄 Our Christmas opening hours.
💚 We hope all our members have a great Christmas and we look forward to working with you all again in 2022.
#Christmas
#WoodlandsLeisureClub
🎉 It’s our annual Christmas Voucher Sale today, December 8th.
🏋️♀️ %20 of all annual memberships for today only.
Head to www.woodlandsvouchers.ie or call into the leisure club to purchase a membership.
LinkInBio 📩
😍 We are delighted to introduce our new top of the range Keiser Spin Bikes
🚴♀️ With these bikes we are able to introduce a new technological generation of spinning.
🥇These bikes will allow you to measure your performance - everything from cadence, heart rate, wattage, calories and much more - while you are partaking in the class.
📺 The sessions will be projected onto a big screen to help you better understand what is happening during a class session.
🗓 Our first class with these new bikes begins next Tuesday the 26th.
📲 Book your class through the Woodlands Leisure Club App and don’t forget to download the Keiser M Series App to fully avail of the power of these new bikes.
Look forward to seeing you all.
#WoodlandsLeisureClub
#Spinning
#Keiser
#SpinBikes
🤰Are you a pregnant women who wants to get or stay fit during pregnancy? Or are you a new mom looking to get back into fitness in a safe, fun and social setting? Then keep on reading…
🧘♀️ We are now offering post and prenatal classes beginning Thursday November 4th at 7pm and 8pm respectively.
😍 These ‘in-person’ programmes are delivered by your Certified Holistic Core Restore Coach - Sandra Coakley, as part of a small group offering.
The programmes are 6 weeks long and a duration of 45 minutes.
📲 Please log on to the Woodlands Health & Leisure Club app to book or call us on 061 605111
#PostNatalFitness
#PreNatalFitness
#WoodlandsLeisureClub
#Adare
#Limerick
🥇 introducing Caitlin
💪 Caitlin, who is studying sports and exercise science in UL, is a hugely popular PT here at Woodlands Leisure Club
⭐️ Having immersed herself in health and fitness for the past 5 years Caitlin is sure to get you on track to reaching your goals
📲 Book your session with Caitlin by downloading the Woodlands Health and Leisure club app now
#PersonalTraining
#WoodlandsLeisureClub
#Fitness
#Training
🧘♂️ We still have a couple of spaces left for our yoga course with the fabulous Brigid Sheehan, beginning tomorrow.
⏰ The classes are 45mins in duration with the beginner course starting at 7pm and the advanced/improver course starting at 8pm
📅 they will be held at Woodlands Leisure Club every Wednesday for the next 4 weeks.
Please call 061 605111 to reserve your spot or download our app
#Yoga
#WoodlandsLeisureClub
#Adare
#Limerick
🎉 It’s National Fitness Day 🎉
🏋️♀️ What will you be doing to get active today?
Here at Woodlands Leisure Club we have a huge variety of classes, activities and facilities to accommodate everyone.
🏊♂️ So whether you enjoy swimming, pilates, Yoga, HIIT, weight training, personal training sessions, aqua-fit and much more - Woodlands Leisure Club has you covered. 🏃♂️
📲 Download our App to book a session or follow the LinkinBio to celebrate
# NationalFitnessDay
#WoodlandsLeisureClub
#Gym
#SwimmingPool
#Adare
#Limerick
🏋️♀️ INDOOR CLASSES ARE BACK 🏋️♀️
🗓 Starting on September 22nd we are excited to announce the return of indoor classes
⏰ We listened to our class goers and our evening classes will now be on at the later time of 6.30pm
📲 Reserve your spaces now through the Woodlands Leisure Club app
In accordance with HSE guidelines and Ireland active all of our classes are at limited capacity and we ask that you bring your digital vaccination certificate for admittance to all indoor classes
#WoodlandsLeisureClub
#IndoorClasses
#Gym
#Workout
#Adare
#Limerick
🏋️♂️ Meet our Team
🥇 James is one of our newer yet fast becoming one of our most popular personal trainers here at Woodlands Health & Leisure Club
James is an avid GAA player and is passionate about fitness and health
📱Download the Woodlands Leisure Club app and Book your own PT session now
#PersonalTraining
#WoodlandsLeisureClub
#Fitness
#Training
🎉 We are happy to announce that from Monday September 6th our opening hours will be extended to allow as much time as possible for everybody to exercise safely
⏰ Our new opening hours are:
Monday to Friday
6:15am to 9pm
Saturday & Sunday
8:30am to 7pm
💪 Looking forward to seeing you all
#WoodlandsLeisureClub
#FitzgeraldsWoodlands
#Adare
#Limerick